Bonnie has given us all more confidence and self-esteem especially our daughters, who are 21. They have excelled and love it!. The instructors are all top notch and make the classes so much fun. They also focus on each individual’s needs and help each person achieve their own personal goals, which I truly love and never previously got at any class or gym. Bonnie makes it even more exciting because you know that you’re actually learning a self defense technique that could someday save your life!!!!
Bonnie is a very special person and is passionate about her business.  She makes everyone feel like they are part of a bigger family!